Living In Harmony
ATMA Foundation organises talk series, short sessions, family harmony workshops and harmony meditation training as part of the Living in Harmony Campaign.
Campaigns, talks & workshops to educate the public
On leading happier lives with healthier relationships.
- Living in Harmony is a practical philosophy for happy living
- Developed by ATMA Founder Sri C K Suresh, based on his experiences and insights in management, psychology, spirituality, counselling and social work.
- Consists of simple attitude changes and perceptual shifts for powerful transformation
- Empowers the individual to understand his inner world, and manage his responses to the experiences of the world around
Would you like to organise an LIH session in your locality/ institution?
Contact: 8330010039
Impact
More than 15000 families have benefitted from 300 sessions on Living in Harmony
More on LIH
Sri C K Suresh, Founder- director of ATMA, has combined the wisdom of Indian Spirituality with modern techniques of psychology and management, to create a framework of simple guidelines for happy living, which he calls 'Living in Harmony'.
LIH focuses on intrapersonal and interpersonal integration. “I am the creator, sustainer and destroyer of MY world. When I need a better world, I must create it”. This is the core concept of LIH. Happiness depends on one’s response to one’s experiences. Living in Harmony empowers the individual to understand his inner world, and manage his responses to the experiences of the world around.
ATMA organises programmes to spread the concepts and practice of LIH. This includes
LIH Talk Series
These are 90 minute talks by Sri C K Suresh for 3 to 5 successive days. The talk series are organised at public places, sometimes in association with socio-cultural organisations, residents’ associations, youth clubs, etc. The talks are well-attended by families, and people of all age groups are benefitted.
LIH Topic Talks
These are short one-time talks on topics related to the various concepts in LIH.
Family Harmony Workshops
These are half-day workshops which can be attended by families. The workshops include interactive sessions on Love, Values and Relationships within the family. It is also an opportunity for different generations in the families to openly express their concerns and understand those of others.